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The IMMA Method at Healing Lens represents the pinnacle of integrative wellness, marrying the latest in neuroimmune science with the precision of anatomical insights and the ancient wisdom of East Asian Medicine. This flagship offering is a holistic symphony of Mind-Body Medicine, Acupuncture, Structural Integration, cutting-edge Manual Therapy, and Osteopathic techniques, all designed to harmonize the body and mind.
Key Benefits:
Elevated Physical Harmony: Experience the pinnacle of physical well-being as the IMMA Method meticulously tunes your body's systems. Through its integrative techniques, your journey transcends mere pain relief, venturing into the realm of enhanced mobility, strength, and grace. The result? A body not just restored, but refined and resilient, capable of moving through life's theater with poise and vigor.
Mental Clarity and Emotional Refinement: Navigate the complexities of your mental landscape with newfound clarity and calm. The IMMA Method's mindful practices illuminate the path to a serene mind, cultivating an inner tranquility that radiates outward. Emotional resilience is your gain, equipping you to dance elegantly atop life's waves, turning stress into a whisper in the wind.
Spiritual Reawakening: Embark on a voyage of spiritual discovery and renewal. This sophisticated wellness odyssey invites your spirit to soar, fostering a deep connection with the self and the world around you. As your physical and mental barriers dissolve, witness the blossoming of your spirit, unveiling a vibrant inner universe where peace and purpose flourish in tandem.
Ideal For: The connoisseur of wellness, seeking an elegant transformation from the mundane to the extraordinary. This method is a beacon for those who view stress and pain not as adversaries but as partners in the quest for personal evolution and sophistication. Tailored for the discerning individual who pursues a lifestyle where balance, strength, and serenity are not just goals, but the very fabric of their existence.
Embark on this journey if you are:
An aficionado of refined living, aiming to navigate life's complexities with grace and resilience.
A visionary, aspiring to a state of health where every day unfolds as a harmonious blend of vitality and tranquility.
A trailblazer in the pursuit of peak performance, desiring not only to meet the challenges of stress and pain but to transcend them, crafting a narrative of triumph and elegance.
Submodalities:
Neuroimmune Integration: A contemporary approach focusing on the interaction between the nervous system and immune response, aiming to optimize health and recovery.
Anatomically Precise Acupuncture: Techniques grounded in detailed anatomical understanding to ensure targeted, effective treatment.
Traditional East Asian Medicine: Incorporates transcendental Acupuncture and other shamanic, folk, indigenous, and traditional practices for energy balance and natural healing.
Structural Integration: Enhances posture and movement through the systematic alignment of the body's structures.
Advanced Manual and Osteopathic Therapies: A range of hands-on techniques to improve physiological functions and structural health.
Mind-Body Medicine: Addresses the interconnectedness of the physical and psychological aspects of health.
Customized Physical Training: Personalized exercise programs designed to strengthen the body and enhance movement efficiency.
Mindfulness and High-Performance Coaching: Cultivates mental focus, resilience, and peak performance through mindfulness practices and strategic coaching.
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Manual Therapy at Healing Lens features hands-on techniques to alleviate pain, improve mobility, and facilitate recovery.
Key Benefits: Decreased pain, enhanced joint mobility, improved circulation.
Ideal For: Joint stiffness, muscle tension, postural imbalances, sports injuries.
Submodalities:
Myofascial Release: Releasing tension in the fascia for pain relief and mobility improvement.
Soft Tissue Mobilization: Techniques targeting nerves, arteries, viscera, lymphatics, the craniosacral rhythm, muscles, and connective tissues to reduce pain, create a yielding of stagnation and density, and increase function.
Joint Mobilization: Gently moving joints to increase range of motion and reduce stiffness.
Structural Integration: A systematic approach of using touch, guided movement and imagery to align and optimize the body to give space to one’s mind and spirit.
Medical Massage: Based on a diagnosis, neuroimmune, and musculoskeletal issues, injury recovery, chronic pain conditions, stress, anxiety, circulatory problems, digestive disorders, respiratory issues, sleep disorders, headaches, posture-related problems, and lymphatic drainage are treated.
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Movement Therapy at Healing Lens optimizes physical function through personalized exercise and somatic movement strategies.
Key Benefits: Improved strength and flexibility, better posture and balance.
Ideal For: Physical fitness improvement, movement and breathing optimization, injury recovery, injury prevention, chronic pain and stress management.
Submodalities:
Functional Movement Screening: Assessing movement patterns to identify areas for improvement.
Corrective Exercises: Tailored exercises addressing specific musculoskeletal imbalances.
Strength and Conditioning: Building muscle, endurance, and physical resilience.
Mobility and Flexibility Training: Enhancing joint, muscle, and neural range of motion.
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Mindfulness Therapies at Healing Lens utilizes practices that promote awareness, emotional balance, and stress resilience.
Key Benefits: Reduced stress and anxiety, improved mood and emotional regulation.
Ideal For: Stress, anxiety, depression management, enhancing mental health.
Submodalities:
Hypnosis: Unlock the power of your nonconscious mind with hypnosis, a transformative therapy that guides you into a deep state of relaxation, empowering profound shifts and breakthroughs in your personal journey.
Biofeedback: Master your body's signals with biofeedback, an innovative approach that harnesses real-time insights into physiological functions, enabling you to take control of your wellness and achieve peak mental and physical health.Mindful Movement: Incorporating mindfulness into physical activities like walking, yoga or tai chi.
Guided Meditation: Directed practices to foster relaxation and presence.
Breathing Exercises: Techniques to calm the mind and regulate emotions.
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Acupuncture Therapy at Healing Lens employs a contemporary neuroimmune approach, anatomical precision, and traditional East Asian medicine techniques to stimulate circulation and the body's energy flow (Qi), promoting natural healing and balance.
Key Benefits: Pain reduction, improved sleep, enhanced digestive function, stress relief.
Ideal For: Chronic pain, stress, insomnia, migraines, digestive disorders.
Submodalities:
Traditional Acupuncture: Classic needle insertion at meridian points.
Electroacupuncture: Mild electrical stimulation to enhance effects.
Cupping: Suction cups on the skin to improve circulation and relieve muscle tension.
Moxibustion: Burning herbal preparations near the skin to warm and invigorate Qi flow.
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Healing Lens merges the transformative power of wellness with corporate excellence, driving elite teams to peak performance and unparalleled well-being. Through the pioneering IMMA Method, we offer a meticulously curated suite of services that enhance mental clarity, physical stamina, and team cohesion. Our approach not only elevates individual and collective resilience but also integrates a comprehensive wellness strategy into the workplace, ensuring mental acuity and physical vigor are at the forefront of your organization’s success.
Key Benefits: Elevates team performance, enhances employee well-being, reduces burnout, and optimizes organizational health spending. Our approach not only sharpens focus and physical health but also strengthens team dynamics, creating a workplace where excellence in health translates to excellence in performance.
Optimal For: Esteemed enterprises and visionary organizations dedicated to pioneering a new standard of excellence, where wellness is not merely an option but a fundamental strategic asset. Tailored for leaders intent on minimizing health-related expenditures, elevating employee well-being to unprecedented levels, and systematically eradicating burnout, our proven methodology is your key to unlocking a resilient, high-achieving corporate ethos that effortlessly surpasses traditional performance metrics.
The IMMA METHOD Series is for people who would rather upgrade than chase a fix.
Awaken
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The 3 Series is comprised of an upper body, session, a lower body session, and a spine and integration session.
This series is an in-depth, low-commitment program perfect as a routine tune-up or occasional remedy for embodied stress, pains, and strains.
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$900 in-studio
$1260 in-home or in-office
ATTUNE
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Attune leverages the power of the Classic Rolfing Method Series and amplifies it with neuro-immune, lymphatic, visceral, arterial, cranio sacral, acupuncture, and mind-body medicine modalities.
Designed for: Those seeking alignment, pain
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In studio: $2700
In home: $3600
Advance
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What should we know about the services you provide? Better descriptions result in more sales.
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In studio: $4050
In home or In office: $5400
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IMMA Method
The IMMA Method is an integrative approach, combining a contemporary neuroimmune approach, with anatomical precision, and traditional East Asian medicine techniques like Acupuncture with Structural Integration, embellished with advanced manual therapy and osteopathic inductions. It integrates Mind-Body Medicine, customized Physical Training, Mindfulness, and High-Performance Coaching, aiming to provide a transformative experience for enhanced well-being and optimal movement.
Our signature service, the IMMA Method, provides a life-changing experience, acting as a catalyst for you to feel and move your best. We offer a specialized blend of therapies in a systematic series, focusing on upgrading your body, mind, and spirit as a whole.
Typical outcomes of the IMMA Method include more graceful and powerful movements, improved strength, range of motion, balance, and alignment. These upgrades can help alleviate pain, stress, and dysfunctional patterns.
Techniques: Touch, Movement, Acupuncture, and Mindfulness Therapies
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Touch Therapies
The touch therapies provided are based on deep listening techniques to comprehend pains, stressors, strains, and imbalances. These treatments aim to create space as the medicine, whether through formal systematic overhauls such as the Structural Integration Series or routine sessions for specific issues like neck, back, or any other orthopedic problems.
Touch and manual therapies are more than a sole technique or modality. This offering focuses on the restoration and improvement of function and structural balance throughout the body for prevention and rehabilitation of musculoskeletal, neurofascial, visceromeningeal, arterial and lymphatic dysfunctions. This multidisciplinary approach looks to resolve the origin of the pain and dysfunction from; trauma-induced injuries, postural imbalances that magnify disease, and swelling conditions while improving body awareness and function. Common conditions treated include; sports injuries, chronic pain, stress and swelling patterns.
Techniques: Anatomy Trains Structural Integration, Rolf Method Somatic-Emotional Release, Medical Massage, Orthopedic Massage, Sports Massage, Myofascial, Neural, Arterial, Visercal, Cranio Sacral Modulation, Vodder Technique Lymphatic Drainage, and Scarwork
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Movement Therapies
Movement, unlike exercise, is unlimited. This somatic process offers vast opportunities for cultivating space and strength in an integrated fashion. Specializing in breathing and walking mechanics, you have a unique approach to elevate your mobility, strength, and conditioning.
This is an Intelligent and nutritious approach, fulfilling for the mind and body. The conditioning of the body to be resilient and adaptable, free, and easy through the use of mindful exercises is the goal. These practices are implemented to be results-oriented, fun, fit your lifestyle, and be a supplement to help you feel powerful, connected, expansive, graceful, and aligned.
Workshops and classes are also available.
Techniques: Functional Movement Assessment, NeuroKinetic Therapy, Kinotek AI Assessment, Functional Range Conditioning, Personal Training, Corrective Exercise, Somatic Movement Education, Breathwork, Gait Assessment and Training, Anatomy Trains in Motion, and Developmental Movement Pattern Training.
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Acupuncture Therapies
More than just needling, Acupuncture Therapies include all within the domain of point and channel stimulation. Whether you have energetic stagnation or a specific medical issue to address, there is a treatment strategy that can help. Through this comprehensive system of observation, we identify the root of the problem through the frame of excesses and deficiencies to offer a clear vision, and an effective treatment process.
Techniques: Electro Acupuncture, Trigger Point Needling, Motor Point Needling, Gua Sha, Cupping, Sports Acupuncture, Orthopedic Acupuncture, Traditional Chinese Medicine, Japanese Acupuncture, Reflexology and Ear Acupuncture, Five Elements Acupuncture, Tan Balance Method, and Moxibustion.
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Mindfulness Therapies
Utilizing some of the most powerful mind-body medicine techniques; hypnosis, neuro-linguistic-programming (NLP), biofeedback, meditation, and breathwork the skills of stress reduction, cultivating presence, and accessing inner resources are acquired. This work can modulate perceptual, cognitive, and emotional processes which can facilitate behavioral changes and subjective experience. Mindfulness like all the work offered takes a coaching approach, focusing more on upgrades for a better future rather than working with you as if you were broken and needed a fixing from your past problems.
Workshops and classes are also available.
Techniques: Clinical Hypnosis, Neuro Linguistic Programming, Biofeedback, Breathwork, Mindfulness, Guided Imagery, Somatic Processing, and Sounding Therapy,
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Wellness in the Workplace
Healing Lens specializes in elevating elite, high-performance teams to their pinnacle of potential through strategic wellness consulting. Leveraging the IMMA Method, we offer a bespoke amalgamation of mindfulness, movement strategy, and resilience-building practices, tailored precisely to the unique dynamics of your team. Our expertise lies not just in therapeutic offerings but in providing insightful, data-driven consultations that enhance mental clarity, physical stamina, and overall team cohesion. By partnering with Healing Lens, your organization will access unparalleled strategic insights to navigate challenges, optimize performance, and cultivate a sustainable culture of excellence and well-being. Let us transform your team’s approach to wellness into a competitive advantage, setting new standards for success in your industry.
Techniques: Mind-Body Integration Exercises, Performance Coaching, Narrative Coaching, Cognitive Enhancement Techniques, Stress Management Consulting, Burnout Prevention Training, Work-Life Balance Strategies, Digital Wellness, Ergonomics Consulting, Physical Wellness Consulting, Sleep Hygiene Education, Mindfulness and Meditation, Lifestyle Coaching, Environmental Wellness, and Team Building Activities.